Description
Make dinner easy and delicious with this one-pot chicken and veggies recipe! Featuring a sweet and savory sauce, tender chicken, and perfectly cooked veggies. Includes freezer meal instructions and cooking options for crockpot or oven.
Ingredients
Scale
Chicken & Veggies:
- 4 boneless, skinless chicken breasts
- 1 lb baby red potatoes, halved
- 1 lb baby carrots
- 1 lb frozen green beans
The Sauce (aka Liquid Magic):
- 1 cup reduced sodium soy sauce
- 1 cup honey
- 1/2 cup ketchup
- 2 tsp minced garlic
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp crushed red pepper flakes
- 1 tsp ground black pepper
Instructions
- Prepare the Sauce:
In a large bowl, whisk together the soy sauce, honey, ketchup, garlic, basil, oregano, red pepper flakes, and black pepper.
- Make It Freezer-Meal-Ready (Optional):
Place the chicken, potatoes, carrots, and the sauce into a gallon-sized freezer bag. Lay it flat to freeze and save for later.
- Thaw:
When ready to cook, take the bag out of the freezer and thaw it in the fridge overnight.
- Cooking (Two Options):
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- Crockpot: Add everything to your slow cooker and cook on low for 4 hours.
- Dutch Oven: Preheat the oven to 325°F. Add everything to the pot, cover, and bake for 1 hour 15 minutes, or until the veggies are tender and the chicken is cooked through.
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- Add the Green Beans:
Toss in the frozen green beans halfway through cooking time for that vibrant, snappy finish!
- Serve & Enjoy: Scoop the chicken and veggies into bowls. Don’t forget to drizzle that incredible sauce on top. Pair it with fluffy rice or a buttery roll for ultimate comfort.
- Prep Time: 15 Minutes
- Cook Time: 1hr 15min